Category Study Tools

Study Tools: Medical mastery made efficient. NavyaEdu’s toolkit includes high-yield MCQs, annotated flashcards, clinical case studies, and NEET-style mock tests. Our resources are designed to reinforce knowledge, identify weak areas, and boost exam performance through active recall and spaced repetition techniques.

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Drinking Tea or Coffee on an Empty Stomach? Big Mistake

Woman holding her stomach while drinking tea or coffee, showing signs of discomfort

Think tea or coffee first thing in the morning is harmless? Discover the hidden health risks of drinking them on an empty stomach and what to do instead.

Dr. Riya Mehta
10 July 2025

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Triphala Before Bed: A Secret Detox Ritual

Glass of Triphala beside a sleeping woman under warm light on a wooden nightstand

Discover the ancient bedtime detox of Triphala—gentle, effective, and healing. Learn benefits, how-to, safety, and FAQs. Doctor advice recommended.

Dr. Riya Mehta
9 July 2025

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Foot Cramps at Night? Know the Real Reason

A person in bed holding their foot in pain due to a nighttime foot cramp

Waking up with painful foot cramps at night? Discover the surprising causes—from dehydration to hidden deficiencies—and expert-backed fixes to sleep peacefully.

Dr. Riya Mehta
7 July 2025

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Best Ayurvedic Herbs to Naturally Control Blood Sugar

Aromatic Ayurvedic herbs with turmeric, cinnamon sticks, and fresh green leaves arranged on a natural surface.

Discover powerful Ayurvedic herbs that support healthy blood sugar levels—naturally, safely, and without side effects. A trusted ancient solution for modern diabetes.

Dr. Riya Mehta
6 July 2025

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Why You Wake Up at 3 AM Every Night

A concerned Indian woman lying awake in bed at 3 AM, reflecting sleep disruption explained by science and Ayurveda.

Waking up at 3 AM every night? Discover the emotional, biological, and ancient Ayurvedic reasons—and how to fix it naturally.

Dr. Riya Mehta
4 July 2025

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What Your Tongue Color Says About Your Health

Indian woman outdoors in golden sunlight, sticking out her tongue to display tongue color for health diagnosis, with a natural background of a rural setting and clay pot.

Your tongue color reveals hidden health issues. Discover what pink, white, yellow, or black tongue actually means for your body.

Dr. Riya Mehta
2 July 2025

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Clay Pot vs Plastic vs Steel: Which Water Is Safest for Your Health?

Clay Pot vs Plastic vs Steel, Which Water Is Healthiest? A Woman Having Pot, Plastic And Steel Bottle Thumbnail Image by NavyaEdu

Discover which is healthiest: clay pot, plastic, or steel water. Ancient wisdom meets science in this eye-opening hydration guide.

Dr. Riya Mehta
2 July 2025

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Ayurvedic Hacks to Supercharge Your Morning

Start your day the Ayurvedic way! Discover ancient hacks to boost energy, digestion & mood naturally—without caffeine or crash.

Dr. Riya Mehta
1 July 2025

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The Most Dangerous Time to Eat – And No One Talks About It

Eating at the wrong time can silently wreck your health. Discover the most dangerous time to eat—and why even healthy food can turn harmful.

Dr. Riya Mehta
1 July 2025

BEGINNER GUIDE, Blogs, Breaking Stories, Case Studies, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Kazakhstan, Medical Ethics, Medical Updates, MedTech, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, Uncategorized, USA

Glowing Skin With Just One Ingredient? The Ancient Secret Revealed

Glowing Skin With Just One Ingredient Thumbnail Image by NavyaEdu. Image Having A Woman With Beautiful Face.

How to Get Glowing Skin With Only 1 Ingredient ✨ When I first heard about alum, I thought it was just something my grandma kept in her wooden spice box… I remember being 14 and having my first terrible pimple…

Dr. Riya Mehta
30 June 2025