Category Herbs

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Case Studies, Content Types, Education, Explore, Fields, Germany, Global Health, Herbs, India, Innovation News, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, USA

Triphala Before Bed: A Secret Detox Ritual

Glass of Triphala beside a sleeping woman under warm light on a wooden nightstand

Discover the ancient bedtime detox of Triphala—gentle, effective, and healing. Learn benefits, how-to, safety, and FAQs. Doctor advice recommended.

Dr. Riya Mehta
9 July 2025

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5 Shocking Signals Your Body Hides—Until It’s Too Late

Woman looking distressed, holding her chest and head, symbolizing hidden health symptoms

Discover 5 hidden warning signs from your body before it's too late—learn what they mean, why they matter, and what to do next.

Dr. Riya Mehta
8 July 2025

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Foot Cramps at Night? Know the Real Reason

A person in bed holding their foot in pain due to a nighttime foot cramp

Waking up with painful foot cramps at night? Discover the surprising causes—from dehydration to hidden deficiencies—and expert-backed fixes to sleep peacefully.

Dr. Riya Mehta
7 July 2025

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Best Ayurvedic Herbs to Naturally Control Blood Sugar

Aromatic Ayurvedic herbs with turmeric, cinnamon sticks, and fresh green leaves arranged on a natural surface.

Discover powerful Ayurvedic herbs that support healthy blood sugar levels—naturally, safely, and without side effects. A trusted ancient solution for modern diabetes.

Dr. Riya Mehta
6 July 2025

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Case Studies, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Innovation News, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, USA

Why You Wake Up at 3 AM Every Night

A concerned Indian woman lying awake in bed at 3 AM, reflecting sleep disruption explained by science and Ayurveda.

Waking up at 3 AM every night? Discover the emotional, biological, and ancient Ayurvedic reasons—and how to fix it naturally.

Dr. Riya Mehta
4 July 2025

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Content Types, Education, Explore, Fields, Global Health, Herbs, Innovation News, Medical Ethics, Medical Updates, MedTech, News & Updates, Public Health

What Happens When You Stop Eating Sugar for 7 Days

Quit sugar for just 7 days and witness powerful changes in energy, skin, mood, and cravings. Discover what really happens inside your body—naturally and scientifically.